• Submit your information for a free MRI review

  • Should be Empty:
  • (619) 344-6918
  • 6719 Alvarado Rd, Suite 304
    San Diego, CA 92120
  • CHOLLKIM@EXCELSPINE.COM
Excel Spine
  • Schedule Consultation
  • Free MRI Review
  • About Us
    • Media
    • Blog
    • Surgery Videos
  • Our Team
  • Laser Endoscopic Spine Surgery (LESS)
  • Minimally Invasive Spine Surgery
  • Diagnosis
  • Resources
    • Patient Forms
    • Patient Experiences
    • Patient Testimonials
  • Contact
Excel Spine
    • About Us
      • Media
      • Blog
      • Surgery Videos
    • Our Team
    • Laser Endoscopic Spine Surgery (LESS)
    • Minimally Invasive Spine Surgery
    • Diagnosis
    • Resources
      • Patient Forms
      • Patient Experiences
      • Patient Testimonials
    • Contact

Blog

  1. Home
  2. Blog
Understanding ACDF: A Clear Path to Neck Pain Relief

June 23, 2025

What Happens to the Disc After a Discectomy?

June 9, 2025

The Truth About Herniated Discs: When Is Surgery Really Needed?

May 12, 2025

What Is Causing My Back or Neck Pain?

April 28, 2025

Considering Spine Surgery? Here’s How to Know If You’re a Good Candidate

April 8, 2025

Overcoming the Learning Curve in Endoscopic Spine Surgery

March 3, 2025

7 Common Myths About MIS TLIF Surgery Debunked

February 17, 2025

The World’s Greatest Back Brace

February 3, 2025

Minimally Invasive Spine Surgery: Fusion Vs. Disc Replacement

January 20, 2025

The 12 Days of Christmas: Spine Saving Tips

January 6, 2025

10 Tips to Prevent Back Pain During Thanksgiving Festivities

November 28, 2024

How Acupuncture Can Help Before and After Spine Surgery

November 18, 2024

Everything You Need to Know About Diagnostic Spinal Injections

October 28, 2024

X-Ray vs. CT vs. MRI: What Type of Imaging Do I Need?

October 7, 2024

Tarlov Cysts, Sexual Dysfunction, and Spine Surgery…What? Why? How?

September 9, 2024

Microdiscectomy vs. Laser Endoscopic Spine Surgery for Herniated Discs

August 19, 2024

Understanding Osteoporosis in Spine Surgery

August 12, 2024

Back Pain Solution for Jehovah’s Witnesses’ Avoiding Blood Transfusions

August 5, 2024

The Vital Role of Navigation Technology in Minimally Invasive Spine Surgery

July 29, 2024

The Impact Smoking Has on Spine Health and Surgery Outcomes

July 22, 2024

What Do Spine Surgeons & Professional Athletes Have in Common?

July 15, 2024

Minimally Invasive Spine Surgery: Recovery Tips

July 8, 2024

Why an Abnormal MRI Might Not Mean Trouble

June 21, 2024

Is Back Pain Slowing Down Your Golf Game?

May 31, 2024

Kickstart 2024 With A Healthy Spine

January 1, 2024

Patient Spotlight: A 13 Year Update

December 18, 2023

Count Your Blessings, Not Your Back Aches

November 20, 2023

Spine Surgery FAQs

September 25, 2023

4 Secrets for a Healthy Spine on the Golf Course

September 12, 2023

Laser Endoscopic Spine Surgery Explained

August 28, 2023

6 Tips For A Comfortable Journey

August 22, 2023

4 Ways To Improve Spine Health Without Surgery

July 25, 2023

June is National Scoliosis Awareness Month

June 20, 2023

Excel Spine Center

6719 Alvarado Rd, Suite 304
San Diego, CA 92120

Contact Us

(619) 344-6918

chollkim@excelspine.com

Follow Us

Subscribe to Our Monthly Newsletter

Our Services

  • LESS
  • MIS
  • Diagnosis

For Patients

  • Contact Us
  • Testimonials
  • Blog

© 2025 Excel Spine All rights reserved.

  • Notice of Privacy Practice
  • No Surprise Act
  • Patient Rights